How do we know when we are burning the candle at both ends?
Are there signs we can notice in ourselves? Or do we notice them in others easier?
For me it took some years to notice my signs. Now I tend to notice early on. Signs such as the way my mind is racing and I am unable to switch off. I notice I may be more forgetful, late or start to feel generally run down. I may feel more tearful at times. I may spend less time with people close to me.
Do any of these resound for you in the way you feel?