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My Blog

June 2016

Support networks

You may here a great deal from mental health and emotional well being services that support networks are vital in keeping well. The NHS definitely recommend that we need a good support circle to maintain our well being.

In my experiences of working with others professionally and my own personally, i hear and see that having people who are supportive around us helps us cope with the challenges and slumps in life.

People who feel they have people to talk to often will cope much better than if we don't.