Have you ever felt lonely, disconnected, isolated? Most of us will experience loneliness in some form or another at some point of our life.
Thoughts such as, 'no one cares' and 'no one understands me' often arise at these times
Today rather than focus on the problems of loneliness, let us focus on how you can feel more connected to others.
Deeper, meaningful relationships help us to feel a strong connection with people. Relationships that are nurtured, equal and loving offer us a sense of comfort and well being.