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The power of listening to your children
Millennium Parenting
Listening- a missing element of social media?
'If you want to go fast, go alone, if you want to go far, go together. African Proverb
Barriers to therapy -Q & A- What stops us from accessing talking therapies?

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Relationships

'If you want to go fast, go alone, if you want to go far, go together. African Proverb

Have you ever felt lonely, disconnected, isolated? Most of us will experience loneliness in some form or another at some point of our life.

Thoughts such as, 'no one cares' and 'no one understands me' often arise at these times

Today rather than focus on the problems of loneliness, let us focus on how you can feel more connected to others.

Deeper, meaningful relationships help us to feel a strong connection with people. Relationships that are nurtured, equal and loving offer us a sense of comfort and well being.