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Free downloads and resources 

Human Parenting.pdf (PDF — 360 KB)

A booklet that touches on being a parent, with some guidance and tips to being a human parent. More to be published that can be emailed or posted. 

A weekly planner for you health and well-being needs. Sometimes we may feel lost or ungrounded, setting out a plan for activities can help us regain some stability and focus.

A free booklet for parents and carers, to help with children with different needs.

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