I think social media is a wonderful tool to share information but i have been wondering about the missing element 'Listening'.
Scrolling through twitter or facebook, there is so much information to read, so much on mental health and well being, also there are people like me posting blogs on well being.
If you will kindly indulge me with your thoughts, i would love to listen to you on social media.
What helps you cope with being human and living in todays world?
What helps you if you feel depressed or anxious ?
How do you feel about all the information available on social media for maintaining well being and relationships?
What do you do to look after your own well being?
Who do you go to for support. Do you know how to access counselling and other support services in your area?
Please comment below.